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Relaxed and Strong Shoulders Saturday May 16, 2:30-4:30 PST

Franklin Method Imagery meets Yoga & Exercise with Christa Rypins

In this 2 hour workshop you will:

~ embody the 6 different muscle groups of your shoulders

~ experience tension relieving practices for YOUR habitually tight muscles

~ gain specific warm ups and cool downs for YOUR shoulders

~ experience 3 restorative shoulder practices to create muscular change through REST

~ practice yoga with ideal shoulder alignment

~ get inspired and empowered by your own shoulders



Your Instructor


Christa Rypins
Christa Rypins

Christa Rypins has taught yoga for 27 years and is known as a Pain Magician. She performed a figure skating and juggling act until 35 when cancer ended that career. Yoga opened the door to healing as well as a search to understand the body. Her study ultimately lead to Franklin Method Imagery. The Franklin Method trained Christa to see the body in movement, and assist people to make rapid changes to vanish persistent pain.


Frequently Asked Questions


When does the workshop start and finish?
The workshop is recorded and will be delivered to you a couple days after the event.
How long do I have access to the workshop?
Forever.
What if I am unhappy with the workshop?
We would never want you to be unhappy! If you are unsatisfied with the workshop, we will give you a refund.

Get started now!